Why You May Want to Cool It on Your Fitness Goals

If you were like millions of other people at the turn of the new year, you spent time contemplating what kinds of goals you’d like to achieve in 2020. Like many resolution-makers, you may have included the goal of getting more fit. This is a general intention that many of us make. But what it means might not be revealed for a few months.

We’re far enough away from January 1st now that we may be starting to feel the frustration of not seeing the results we anticipated. This can be especially true when our goals revolve around fitness. There is an inherent expectation in most of us that, if we change our diet and start to exercise, we’ll see some kind of improvement in our appearance. From our experience working with thousands of people, it doesn’t always work like this. When the frustration sets in is when it might be the perfect time to cool it on those fitness goals.

What are We Suggesting?

Are we suggesting that in the months leading up to summer you should drop the goals you’ve made for yourself and go back to your old habits? Not at all. We’re suggesting that you literally cool it on your goals with CoolSculpting and CoolTone!

You may have heard of the “fat freezing” treatment that has been promoted by several celebrities in recent years. CoolSculpting isn’t a weight-loss tool. It’s not a treatment that will improve your fitness. But it can help you move past that frustration of not seeing your body change as quickly as you’d like. CoolSculpting is an excellent treatment for people who can “pinch an inch.” Where? Almost anywhere. CoolSculpting is commonly used to reduce fat by up to 25% in areas like the:

  • Bra/back area
  • Abdomen
  • Flanks
  • Thighs
  • Backs of the arms
  • Double chin

A CoolSculpting session can prime your body to flush fat cells over 12 weeks, enhancing what is shed through healthy lifestyle habits.

Have you Heard of CoolTone?

Where CoolSculpting stimulates cryolipolysis to reduce stubborn fat and keep you motivated toward your fitness goals, CoolTone is a muscle-toning treatment that can maximize the work you’re putting in. During a CoolTone session, high-frequency electromagnetic technology stimulates maximal muscle contractions that even your personal trainer could not achieve in an hour-long workout. CoolTone can tighten the abdomen, arms, legs, and buttocks muscles in just a few comfortable sessions.

Feel your best this summer by keeping it cool. Call our NYC office at (212) 508-0000 to schedule your CoolSculpting or CoolTone consultation.

Posted in: CoolTone, Minimally-Invasive CoolSculpting

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